Breathe Better + Breathe Easier with this Respiratory Support Essential Oil Blend

Breathe Better + Breathe Easier with this Respiratory Support Essential Oil Blend, dōTERRA, Bogo Blog, HOO Happiness

Life.

Breath.

Air.

Breathing.

This is what gives us life.

doTERRA Breathe Respiratory Blend is designed to help clear airways.
Helping you to Breathe Better and Breathe Easier!

This essential oil blend can be diffused or applied topically to support feelings of clear airways and minimize seasonal threats. It has a minty, fresh, and airy aroma.

Ingredients

Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils

Primary Benefits

  • Maintains feelings of clear airways and easy breathing

  • Promotes a restful nights sleep

  • Helps minimize the effects of seasonal threats

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Breathe Better, Breathe Easier + Breathe Better with this Respiratory Essential Oil Blend from dōTERRA

Uses

  • Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.

  • Use when outdoors to minimize the effects of seasonal threats.

  • Diffuse at bedtime for a restful environment.

  • Apply to the chest or breathe in deeply from palms to clear airways and maintain easy breathing.

  • How to Use Breathe Respiratory Blend

  • For a more restful sleep during seasonal respiratory discomfort, diffuse Breathe at bedtime or keep in a roll-on bottle by the bedside.

  • Put a drop of Breathe and a drop of Wintergreen essential oil in a sink of hot water. Then, place a damp towel over your head and inhale deeply.

  • Apply before exercising to invigorate and enhance breathing during your workout.

  • Hiking in nature right after an air cleansing rain is an absolute dream. The next time you can’t control the rain, try applying Breathe Respiratory Blend.

  • While in confined spaces with stagnant air, free yourself mentally and emotionally by applying Breathe.

  • Stuck in a Desk, Small Office or Cube? Place a drop of Breathe in your palm, rub the palms together and take a deep breath from your cupped hands. Supporting healthy airways will improve your concentration.

  • Breathe is the great equalizer when dealing with dorm rooms, unknown cooking preferences, sweaty workout clothes, or interesting hygiene habits.

  • Staying at someone else’s home, with someone else’s pets? Try rubbing Breathe on your chest and under your nose before entering a pet filled house.

  • Helps stimulate mental activity and wake up your mind. This powerful blend is perfect if you are feeling under the weather.

  • Place a couple drops on the pillow of any child who needs Breathe. The oil helps to distract them from whatever reason she can’t sleep, and helps maintain breathing.

  • Overcoming nagging habits is tricky to say the least. Occasionally lingering side effects affect breathing. Breathe Respiratory Blend will help you kick bad habits by promoting easier breathing while maintaining lung and throat health.

  • Put a drop of Breathe on the filter of the CPAP machine for even more support during the night. Even without a CPAP machine it’s good to keep a roller bottle of Breathe nearby to swipe on the chest and under the nose of whoever is keeping you awake by snoring.

  • A popular way to warm your tootsies in the winter is to warm a cloth bag (filled with rice or feed corn kernels) in the microwave and place it at the foot of your bed at night. Add a few drops of Breathe in the bag to make it an aromatically soothing experience as well, opening stuffy airways.

  • Diffusing is great, but when you don’t have a diffuser handy, simply add a drop of both Breathe and Frankincense into the palm off your hand. Then, make a fist with a small opening over the oils and breathe in through your fist. This simple technique does wonders!

  • A senior care centre or rest home does not have to smell like one. By simply diffusing Breathe, you can change the whole feeling of the place—and make it a more pleasant experience for residents as well as visitors.


Emotional Benefits: The Oil of Breath

Breathe Better + Breathe Easier with this Respiratory Support Essential Oil Blend, Bogo Blog, HOO Happiness, doTERRA
  • Addresses the inability to let go of grief and pain.

  • Struggles to breathe and literally feels suffocated by sadness. The lungs and air passages become constricted, preventing air and emotion from releasing.

  • The root of this condition is feeling unloved; the individual grieves the love they never received.

  • Encourages individuals to release grief and sadness, and to receive genuine love and healing.

  • Supports individuals relationship with Spirit and deepens one’s connection to life.

  • It invites individuals to let go (breathe out) and receive (breathe in). In this way, this blend teaches individuals to embrace life through breath.

    • Emotional Benefits Text is from: Emotions & Essential Oils, 6th Edition: A Reference Guide for Emotional Healing